OPTP Performance Wedges

This pair of foam wedges is designed to give you alignment, posture, and joint support during a variety of movements and exercise routines.

Performance Wedges feature an innovative design inspired by chiropractic care, personal training, engineering, and biomechanics. 

A versatile companion, Performance Wedges are ideal for yoga, pilates, physical therapy, and fitness training. They serve as an assistant for alignment and form during squats, planks, pushups, and balance-related movements.

Users of all levels can benefit from the low-impact yet challenging movements supported by The Wedges. Exercises take advantage of the unique shape to promote improved strength and functionality throughout the body.

Benefits:

• Increase core strength, flexibility, and muscle endurance

• Improve balance, alignment, and posture

• Enhance functionality and range of motion

• Build a stronger mind-muscle connection

• Achieve greater muscle activation (deeper squats)

• Support joints and increase comfort during exercise

• Freshen stale exercise routines with creative movements

Features:

• Approx. 21cm Long x 14cm Wide x 5cm High

• Lightweight. Approx. 150 grams

• Sold as a pair; can be used singly or together

• Patented contour design fits hands and feet

• Durable, comfortable foam construction

• Sweat resistant, easy to clean 

Includes exercise manual demonstrating nine basic exercises with additional variations.